STEP #11: The Leisure Muscle


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 The Summary

The Leisure Muscle is vital to work in order to give the other life muscles time to rest. Rest can be physical, emotional, mental, relational, and spiritual. it’s choosing to stop when everything in your life is telling you to go.


The Saying

“To be successful with my test, I must be sure to rest”


The Scripture

“There remains, then, a Sabbath-rest for the people of God; for anyone who enters God’s rest also rests from his own work, just as God did from his. Let us, therefore, make every effort to enter that rest…”

Hebrews 4:9-11a


The Symbol

The barefoot of real rest